Hundreds of recipes for healthy Mediterranean meals!
People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including:
Breakfast baklava french toast
Fried calamari
Roasted beets with almond-potato skordalia
Greek summer sangria
Lemon meringue phyllo tarts
Just because you don't live in the Mediterranean doesn't mean you can't eat like you do! With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean--all at home!
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| ISBN | 1440568553 |
|---|---|
| ISBN 13 | 9781440568558 |
| Publication Date | 2013 |
| Publisher | Everything |
| Pages | 304 |
| Format | Paperback |
| Authors | Peter Minaki, |
| Rating |
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